2021 Inclusion Fitness Florence, WI and Crystal Falls, MI | (906) 367-5404 or (906) 282-6194
Website by North Country Website Design.
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Keep track of Inclusion Fitness schedules, classes, schedules, fitness tips and more.
Class Schedule
Monday • 7:00 - 7:45am Low Impact Fitness at Pentoga Park by Chicagoan Lake with Marla Tuesday • 4:30-5:15 Outdoor Fitness in Florence with Jean Wednesday • 7:00 - 7:45am Low Impact Fitness at Pentoga Park by Chicagoan Lake with Marla Thursday • 4:15-5:00pm Spinning with Jean (continuing) Sunday • 2:00pm Cardio & Full-body Strength Bootcamp OR Spinning & Arm Strength Training - These classes will alternate at the Florence Fitness Center. o Cardio & Full-body Bootcamp is 1-hour and 20-minutes of full-body fitness. Cardio intervals are mixed with arm, leg, and core exercises (with Marla). o Spinning & Arm Strength is 30 minutes of cycling followed by 15 minutes of arm workout with dumbbells (with Jean). Call us for more information about any class. If you don’t see the type of class you are interested in, please call or text us and we will try to accommodate you! To sign up for a class call Jean: 906-282-6194 or Marla: 906-367-5404.Upcoming Fall Class Schedule
Monday • 8:45-9:25am Weight Lifting Exercise Class with Jean • 9:30-10:15am Indoor Cycling / Spin Exercise Class with Jean Tuesday • 4:15-5:00pm Indoor Cycling / Spin Exercise Class with Jean Wednesday • 6:00-6:45pm Dance Aerobics with Sarah Thursday • 8:45-9:25am Weight Lifting Exercise Class with Jean • 9:30-10:15am Indoor Cycling / Spin Exercise Class with Jean • 4:15-5:00am Indoor Cycling / Spin Exercise Class with Jean • Thursday in Crystal Falls (2nd Floor of the Crystal Falls City Hall) o 6:30-7:15pm Adult Low Impact Fitness Class with Marla o 7:20-7:55pm Barre Fitness with Marla Saturday • 10:00-10:45am Saturday Morning Step Aerobics with Marla Sunday • 2:00pm Cardio & Full-body Strength Bootcamp OR Spinning & Arm Strength Training - These classes will alternate. o Cardio & Full-body Bootcamp is 1-hour and 20-minutes of full-body fitness. Cardio intervals are mixed with arm, leg, and core exercises (with Marla). o Spinning & Arm Strength is 30 minutes of cycling followed by 15 minutes of arm workout with dumbbells (with Jean).Rates
Go to our rates page.
24-hour Gym, Tan, Cycle, Fitness Classes
2021 Inclusion Fitness Florence WI & Crystal Falls MI
(906) 367-5404 or (906) 282-6194
Website by North Country Website Design.
Join Our Fitness List
Keep track of Inclusion Fitness schedules, classes,
schedules, fitness tips and more.
Class Schedule
Monday • 7:00 - 7:45am Low Impact Fitness at Pentoga Park by Chicagoan Lake with Marla Tuesday • 4:30-5:15 Outdoor Fitness in Florence with Jean Wednesday • 7:00 - 7:45am Low Impact Fitness at Pentoga Park by Chicagoan Lake with Marla Thursday • 4:15-5:00pm Spinning with Jean (continuing) Sunday • 2:00pm Cardio & Full-body Strength Bootcamp OR Spinning & Arm Strength Training - These classes will alternate at the Florence Fitness Center. o Cardio & Full-body Bootcamp is 1-hour and 20-minutes of full-body fitness. Cardio intervals are mixed with arm, leg, and core exercises (with Marla). o Spinning & Arm Strength is 30 minutes of cycling followed by 15 minutes of arm workout with dumbbells (with Jean). Call us for more information about any class. If you don’t see the type of class you are interested in, please call or text us and we will try to accommodate you! To sign up for a class call Jean: 906-282-6194 or Marla: 906-367-5404.Upcoming Fall Class
Schedule
Monday • 8:45-9:25am Weight Lifting Exercise Class with Jean • 9:30-10:15am Indoor Cycling / Spin Exercise Class with Jean Tuesday • 4:15-5:00pm Indoor Cycling / Spin Exercise Class with Jean Wednesday • 6:00-6:45pm Dance Aerobics with Sarah Thursday • 8:45-9:25am Weight Lifting Exercise Class with Jean • 9:30-10:15am Indoor Cycling / Spin Exercise Class with Jean • 4:15-5:00am Indoor Cycling / Spin Exercise Class with Jean • Thursday in Crystal Falls (2nd Floor of the Crystal Falls City Hall) o 6:30-7:15pm Adult Low Impact Fitness Class with Marla o 7:20-7:55pm Barre Fitness with Marla Saturday • 10:00-10:45am Saturday Morning Step Aerobics with Marla Sunday • 2:00pm Cardio & Full-body Strength Bootcamp OR Spinning & Arm Strength Training - These classes will alternate. o Cardio & Full-body Bootcamp is 1-hour and 20-minutes of full-body fitness. Cardio intervals are mixed with arm, leg, and core exercises (with Marla). o Spinning & Arm Strength is 30 minutes of cycling followed by 15 minutes of arm workout with dumbbells (with Jean).Rates
Go to our rates page.
24-hour Gym, Tan, Cycle, Classes
